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The truth about alcohol

Research shows that even moderate drinking can increase the risk of cancer and heart attack. During the pandemic, Americans drank more to avoid depression and boredom.

Two drinks a night for men and one for women - can be risky. But despite this, American people are consuming alcohol on a large scale.

 Moderate drinking harmless

This toxic chemical damages the DNA, which leads to the growth of cancer cells. Alcohol directly causes oral, pharyngeal, larynx, liver, breast and colorectal cancer

 high risk of cancer

Heavy drinkers are most at risk. One drink a day increases the risk of heart attack and stroke by 10-20%. 2Drinking a pint of beer or a glass of wine can kill neurons

What are the other dangers

Some experts say alcohol improves glucose control, but even moderate drinking can raise blood pressure, stroke, and heart rhythm risks.

Doesn't wine help your heart

Moderate drinking is beneficial, according to the Rane study, which compared light drinkers to non-drinkers. Light drinkers may appear healthy due to underlying diseases.

Why were experts so wrong

Gallup found that 60% of Americans will drink alcohol in 2021, averaging 3.6 drinks per week. Nearly half of Americans binged in the past month,

How much do Americans drink

Alcohol harms women more than men. Women tend to be lighter than men and have lower lean body mass, which determines alcohol's concentration in the brain.

Why people react differently

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