Running is fast and directionally good for Aries. Run with headphones and a playlist to stay motivated.
Cycling is perfect because it works your legs and makes you sweat, while the breeze on your face keeps you cool.
If you want to try Zumba but don't know how, find local classes. Just dance to a Zumba playlist!
Ridout recommends a partner or team sport like tennis because Geminis love to make friends. Rowing, baseball, and lacrosse are alternatives.
Ridout suggests ballroom dancing. Libras can dance at classes or at home with DVDs.
Martial arts are Ridout's top Aquarius recommendation. Gymnastics or aerial yoga—anything fun and different—are other options.
Pilates strengthens your core. Movement-focused, it matches Cancer's fluidity.
Yoga, for instance, burns calories slowly while calming the mind. Try resistance bands instead of yoga.
Unless you have a backyard pool, you'll probably jump into your local pool.
Walking the dog is a great way to get the blood pumping.
As perfectionists, Virgos love repetitive exercises like Tai chi and vinyasa yoga. Ridout says Virgos understand body mechanics well.
Ridout recommends hiking for Capricorns because they can see their progress and set goals.
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