11 Foods That Keep Wrinkles At Bay


Blueberries are antioxidant-rich superfoods that keep your skin healthy and youthful.


Avocados are a beauty secret, whether eaten or used in a facial mask. They moisturise and contain collagen-boosting Vitamin C and E.


B and E are abundant in walnuts. They prevent skin damage, fine lines, and eye dark circles.

Sweet Potatoes

Vitamin A-rich sweet potatoes boost collagen and protect skin from sun and dryness.


Wrinkle-fighting fruit. Papayas boost collagen, moisturise, and give your skin a natural glow.


Since juice doesn't provide as many nutrients as eating the whole fruit, pomegranate arils have different benefits. Hydrating and softening arils.

Olive Oil

Vitamin E in olive oil reduces wrinkles. Use this daily or topically. To see how your skin reacts, test it first.


Egg whites plump skin. They reduce wrinkles and provide anti-aging amino acids.


Edamame's fibrous protein promotes collagen production and skin firmness. This superfood rejuvenates and reduces wrinkles.


Pineapple contains Vitamin C and antioxidants that benefit skin. It reduces fine lines and skin elasticity.

Dark Chocolate

 Chocolate's cocoa bean has more antioxidants than other foods. Cocoa reduces "crow's feet" and other skin issues clinically.

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